[Week 02] Sept 27, 2020

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lecture https://vimeo.com/463997573/8538ba2769 Zentatsu Baker Roshi mentions three yogic practices that can be easily applied and developed by lay practitioners: Zazen, the distinction between the field of the mind and the contents of the mind, and the phrasal path. Zazen as a practice with two developed fields of attention: The attention field for the body, starting …

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